

Eat Healthy In The Office
Sitting at a desk all day can be exhausting and sometimes we tend to eat unhealthy choices because they’re easy. At the end of the day how do you really feel after that chocolate bar or slice of pizza, or that street meat you bought at lunchtime? Your body is important, it is okay to have that slice of pizza once and a while but through out the week you should be motivated to try and bring healthier options. If you’re the type who doesn't tend to be at the gym everything othe